November 2022

As we approach the holiday season, so many of us have one important thing on our minds… losing that weight we’re about to gain. Numerous adult diet programs to lose weight may tend to overestimate how healthy and balanced their eating practices are, according to research presented at the American Heart Association’s (AHA) Scientific Sessions of 2022. “We found that…

Traveling abroad with medicine for the holidays can be potentially difficult if not hazardous as many recent news stories have revealed. And as international air travel normalizes and the holidays approach it’s important to know a few things from the CDC! Lots of international travelerspack medications with them to deal with severe or chronic health issues. However, each country has…