October 2022

While COVID19 and the panic that followed has taken, and continues to, take its toll on our mental health, the capability to reconnect with World Mental Health Day 2022 could provide us with an opportunity to re-kindle our initiatives to protect and also advocate for psychological health and wellness. World Mental Health Day is an international day for global psychological…

Feeling down is a typical human experience, however feeling way too much unhappiness can cause distress as well as life troubles. When excessive despair affects your life, you may have depression. Depression is a kind of mental illness called a mood disorder. Mood disorders occur when changes in mood surpass the typical ups and also downs we all experience from…